Sweet and low sugar! 5 kinds of high sugar foods to eat sweet – Sohu health, strict control of sugar intake, many people think that as long as the taste of sweet food on the line. In fact, many do not taste too sweet, the name does not have information related to food, but also sugar storage. Tomato sauce in the United States, Connecticut Institute of experiments confirmed that: high sugar, high fat foods, is indeed addictive, and sugar is more likely to make people addicted to fat. In addition to sweets, sweets, fruits, such as sweet food to eat, such as supermarkets in the most common tomato sauce (with pure tomato paste is different, sugar, oil, etc.). In addition to such products, in addition to water and tomato mud, the highest content is sugar, generally 15% to 25%, up to more than 30%. Lycopene in tomato sauce, is indeed rich, but it is not recommended to eat more. Fast fast supermarket in the aleurone aleurone, sugar is also large. Simply because the valley, bean flour, poor taste, and even a grain legume specific "the smell of the soil". Therefore, soy milk powder, lotus root powder, walnut powder isokinetic cereal foods, often add a lot of sugar to adjust the taste. Some products in the sugar, and even ranked in the first list of ingredients, must pay more attention to the purchase. Sour sour food snacks including hawthorn tablets, plum and sour snacks. Hawthorn, plum, organic acid content is rich, the taste is sour, add a lot of sugar, sweet and sour taste to the appropriate. Some Hawthorn piece of sugar content as high as 70% to 80%; while the content of Sugar Plum in general, is not a sign of weakness, ranked second in the list of ingredients, after plum. Braised fish in soy sauce, Fish-Flavored Shredded Pork Braised pork in brown sauce, Fish-Flavored Shredded Pork is high. Many people love cooking with sugar, especially the cooks in restaurants is love with a lot of sugar flavor. A spareribs with brown sauce, braised fish in soy sauce, Fish-Flavored Shredded Pork, about 25~30 grams of sugar. Braised pork in brown sauce to add 40~50 grams, the highest is Sweet and Sour Spare Ribs and each to join the sweet and sour fillet of pork, 75 grams of sugar. In addition, some people like eating processed meat products, such as meat jerky, also contain a lot of sugar. Kiwi, grapefruit is surprising, kiwi, grapefruit and watermelon than sugar. Do not look sweet watermelon to eat, in fact, only 4.2% of sugar content; and kiwi eat sour, sugar content is more than 10%. Sugar content of 9%~13% between the fruits, as well as apples, apricots, figs, oranges, lychees, etc.. The persimmon, banana, longan, red bayberry, pomegranate fruit, sugar content is more than 14%. Text source: Health circle, Xinjiang Hospital of traditional Chinese medicine Disclaimer: we respect the original, the main purpose is to share information. Copyright original author, if there is a violation of your rights, please inform us in time, we will be removed within 24 hours. Editor: Jean Yanran] editor: Qi Hui mailbox: nj12320@yeah Tel: (0